10 Ways to Build Trust with a Partner Having Bondage Issues – Hack Spirit


Having trust in a relationship is incredibly crucial.

This is why it makes it so much harder to be in a relationship with someone with attachment issues, and why it can often feel like you’re walking on eggshells, in constant fear of doing or saying the wrong thing, of have the person you love runs away…

… but it doesn’t have to be difficult.

It’s true that building trust with someone with baggage is no easy task, but there are things you can do to make it easier.

Do you want to know what they are? Read on to learn 10 ways to build trust with a partner who has attachment issues.

Let’s dive in!

1) Always be honest

If you’re trying to build trust with a partner who has attachment issues, the first thing you should NOT do is lie.

Lie down, will usually automatically break the trust and subsequently the relationship you have with the other person. This is why lying to someone who already has trust issues has the absolute potential to ruin the relationship.

So if you’re in a relationship with someone with attachment or trust issues, don’t keep secrets or tell them lies.

The truth always tends to come out eventually, so don’t lie to a person you’re in a relationship with, because one way or another, they’re going to find out. And before you know it, trust is broken and the relationship is in ruins.

That’s why being true to your word is so important, and so is being true to your actions.

2) Let your actions speak louder than your words

When you’re in a relationship with someone with attachment issues, words aren’t usually enough to build trust. Often, you have to walk the talk.

This means you don’t just tell them you love them, you show them.

You just don’t tell them you care. You have to show them that you do, so that they feel it.

Ask yourself: How do they like to be loved? What are their love languages? Maybe they like spending quality time together or being taken care of.

This is because people with trust and attachment issues have a history of betrayal in the past. Of people who tell them one thing and then do another. Maybe they were cheated on, or maybe they had parents who looked after them one day and disappeared the next.

That’s why in order to build trust, you also need to feel calm in the relationship constantly.

3) Gives constant peace of mind

We all need reassurance in our relationships, romantic or otherwise. It’s just that people with attachment problems needs more.

This is because they have been betrayed in the past and feel the need to be sure that you will not do the same.

So how do you reassure a partner with attachment issues?

To reassure your partner, be sure to constantly comfort them by telling them that you won’t hurt them like their previous partners have done in the past; that you will not abandon them as a father did when they were little.

But as you know, words are often not enough.

It is so important to follow your actions. That means calling when you said you would, being on time when you meet, spending time with them as you planned, and of course, not breaking your promises.

So if you promised to spend a week together after being apart for a while, make sure you keep your promise. Show them you care about them by keeping them at the top of your priority list.

You can also reassure them that you are serious about them by making plans for the future. You can talk about what kind of house you would like to live in, how many children you would like to have, etc.

Talking about it lets them know that your future dreams include them and that you have no plans to abandon them.

However, building trust does not end with giving peace of mind. Often, you also have to think carefully about your decisions.

4) Think carefully about your decisions

When you’re in a relationship with someone with attachment issues, you often have to be proactive. This means weighing your decisions carefully before making them.

For example, if you’re at work and promised to come home early, but your co-workers suddenly invite you out for drinks after work, carefully decide whether your partner would be okay with you coming back home later than you promised.

On the other hand, not keeping your promises has the potential to really hurt them, even if it seems small and simple.

That’s because even if you think this isn’t a big deal, it might be to them, because breaking a seemingly simple promise triggers their trauma of people being dishonest with them.

It might make them think that you, like the people who hurt them in the past, don’t care enough to keep your promises.

This is also why it is so important to know your partner’s past in order to know how to make the right decisions in the relationship.

5) Learn and recognize your past

The past can often be a delicate and complicated subject to delve into in relationships. Some people choose not to talk about their past with their partners, and that’s okay.

However, with a person with attachment issues, learning and acknowledging their past is necessary to build trust in the relationship.

Why is this?

Because knowing your partner’s past allows you to know the root cause of their relationship problems. Answer the whys of the way they behave, such as: Why is it so hard for them to trust? Why does it hurt them so much when people don’t keep their word?

Perhaps this is because they were previously in an abusive relationship, where they were constantly lit up and emotionally abused. Or maybe they had absent parents, which could have been why they fear abandonment.

There really isn’t a one-size-fits-all answer to why different people have attachment issues, which is why it’s so important to have this conversation with your partner.

I know it can be difficult to have this conversation, because talking about the past can be very sensitive. This is where relationship experts can help.

6) Talk to a relationship expert

Reading advice on the internet about how to build trust with a partner who has attachment issues can be helpful, but it can only help you so much.

There may be specific issues in the relationship that need to be addressed that might be difficult to cover, and this is where consulting a relationship coach would be helpful. With a professional relationship coach, you can get advice specific to your life and experiences.

Relationship Hero is a place where highly trained relationship coaches help people overcome complicated and difficult love situations, such as learning how to build trust with a partner with attachment issues. They are a very popular resource for people facing similar relationship challenges.

In just a few minutes you can connect with a certified relationship coach and get personalized advice for your situation.

Click here to get started!

7) Be vulnerable

Building trust in a relationship is not a one-way street, it should go both ways.

While it’s incredibly important for your partner to open up about their past so you can learn what caused their attachment issues, it’s also important for you to be vulnerable around them.

That’s because when you’re vulnerable around your partner, it shows them that you trust them; that even when it can often be embarrassing to share our emotions, you care enough to share them with them. This encourages them to be vulnerable with you, too.

Personally, when my friends share their deepest and most painful experiences with me, I feel honored, because I know they don’t share these things with anyone, and I’m sure your partner will feel the same when you choose to be vulnerable. with them.

8) Don’t betray their trust

The worst thing you can do in a relationship is betray your partner’s trust.

Of course, this doesn’t just apply to people with attachment issues, it’s especially bad when you do it to them.

Because when you betray them, you prove that they were right all along, that they were right when they thought they shouldn’t trust you or be vulnerable with you.

Cheating on a person with attachment issues can hurt them irreparably, so don’t be that person. Don’t learn from their past just so you can do the same to them again.

By betraying them, you force them to relive their trauma. You are scratching their scars and opening wounds.

So whatever you do, don’t betray your partner with attachment issues if you don’t want to see how ugly it can be for them when they get hurt again.

However, making a mistake doesn’t have to spell the end of the relationship if you recognize them.

9) Admit when you’re wrong

It can often be difficult for us as humans to admit when we are wrong. But if you want them to miss your mistakes, the first thing you have to do is admit them.

Don’t try to find a way around it, excuse it, or make them think it’s not a big deal. Know that you can’t pick and choose what is a big deal and what isn’t for a person who has been deeply hurt in the past.

And of course, don’t try to hide your mistakes, because trust me, they will find out. Hiding your mistakes makes you untrustworthy, especially to a person with attachment issues.

It will only break the relationship further if you messed up, tried to keep it a secret, but eventually found out.

Know that it’s okay to make mistakes. After all, it is these mistakes that make us human. What separates the good from the bad is that the former take it upon themselves and make the necessary reparations to the people they harm.

But if you find that you’ve done everything but trust is still broken, maybe a relationship coach could help.

10) Try seeing a relationship coach

By this point in the article, you know how difficult it is to build trust with a partner who has attachment issues. It makes it even more difficult when you make a mistake that betrays their trust.

However, glass cracks can still be fixed, so don’t lose hope.

I mentioned Relationship Hero earlier, and like I said, it’s one of the best resources out there for people who are struggling in their romantic relationships.

Talking to an expert can help you learn to build better trust with a person with attachment issues and to restore that trust when you’ve made a mistake.

While I hope this article can help you, if you have specific relationship issues that you need help with, Relationship Hero coaches can be very helpful.

In just a few minutes you can connect with a certified relationship coach and get personalized advice for your situation.

Click here to check them out!

Can a relationship coach help you too?

If you want advice specific to your situation, talking to a relationship coach can be very helpful.

I know this from personal experience…

A few months ago, I contacted Relationship Hero when I was going through a rough patch in my relationship. After being lost in my thoughts for so long, they gave me a unique insight into the dynamics of my relationship and how to get it back on track.

If you haven’t heard of Relationship Hero before, it’s a place where highly trained relationship coaches help people get through complicated and difficult love situations.

In just a few minutes you can connect with a certified relationship coach and get personalized advice for your situation.

I was amazed at how friendly, empathetic and genuinely helpful my coach was.

Take the free quiz here to find the perfect coach for you.

Click the link above to get $50 off your first session – an exclusive offer for Hack Spirit readers.

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