In the past, the term “alpha” was often associated with the dominant male figure in a group. But today it has taken on a whole new meaning.
Now, it refers to women who embody strong leadership qualities and serve as a source of inspiration in a society that is traditionally dominated by men.
Some people may think of alpha females as overbearing, manipulative or condescending.
However, these are just stereotypes that couldn’t be further from the truth.
In reality, an alpha female is someone who possesses an indomitable spirit and a deep sense of self-worth, conviction, and positivity.
She is a true role model, inspiring girls to stand up for themselves and not tolerate any abuse from others.
If you aspire to become an alpha female, take note of her behavior and work to develop those same qualities within yourself.
With hard work and determination, you too can become a beacon of inspiration and leadership to those around you.
1) They don’t have a “better than you” attitude.
Contrary to popular belief, alpha women embody a spirit of humility and empathy, transcending the boundaries of a “better-than-thou” attitude.
They don’t think they are any better than a homeless person, a janitor, or a waiter.
They will not tolerate a superiority complex as everyone should be treated with equal respect.
If you want to be an alpha female, it’s important to pick yourself up whenever you have thoughts that make you feel superior.
This kind of thinking only feeds your ego and gives you a false sense of validation.
Instead, practice empathy and understanding towards others.
This is how you can spread kindness around the world and get closer to achieving your goal of being an alpha female.
2) They don’t allow disrespect
Alpha females know how to stand up for themselves and others.
It doesn’t matter if the other party couldn’t keep calm or was insensitive.
Alpha females challenge negative behaviors by not tolerating disrespect, creating a more respectful environment.
We can’t deny that alpha women can seem intimidating at times. In a society where strength is often misinterpreted as arrogance, alpha females go through life with unwavering confidence.
They may seem too much, too strong, too bold, but we must also recognize that these ideas are remnants of patriarchy.
Alpha women know their worth. And no one can tell them otherwise.
3) They never want to be controlled
Alpha women value their autonomy. They trust their ability to navigate life based on their personal experiences, knowledge and feelings.
If someone were to control them, they would only feel that their sense of independence is being undermined.
This might be why I consider many of my bosses, from my past and current jobs, to be alpha females (and even the positive connotation of a “boss”).
They don’t like the feeling of being controlled. They would rather take charge, make decisions and be in a position where they can try to empower other people.
They also strive to create workplaces where they and their coworkers can thrive independently.
4) They don’t engage in negative self-talk
Society likes to find fault with people, especially alpha females. The thing is, you can never use it against them because they are fully aware of their imperfections and shortcomings.
And they are always working to overcome their problems.
They practice mindfulness; the moment they recognize a self-critical thought, they consciously redirect their focus in a more positive direction.
Alpha females are the epitome of one of my favorite quotes: “In a world where you can be anything, be kind.”
They practice self-compassion and treat themselves kindly, just as they would treat their best friend.
Alpha females also choose to surround themselves with positive people, which significantly minimizes negative self-talk.
5) They hate useless excuses
Let’s be honest: We’ve all had at least one experience where a toxic person dusted us with their venom.
It may even feel wet at times. More often than not, these types of people come up with useless excuses that waste their time and energy, especially other people’s.
They avoid responsibility and have a tendency to deceive.
Make no mistake: Alpha women are some of the most understanding people you’ll ever meet.
She knows that people make mistakes from time to time, as well as the difference between a valid reason and an excuse, but she won’t put up with someone who remains a liability.
An alpha female believes that when you allow people to keep making useless excuses, you are inevitably creating a culture of complacency and lack of accountability.
6) They don’t like lies
Not to toot my own horn and claim to be an alpha female (I still have a lot to learn), but if there’s one anger I can never forgive, it’s a person who lies.
Being true to your word should be a non-negotiable trait for your personal and professional relationships.
When someone doesn’t keep their promise, no matter how small, it’s hard to build a relationship based on trust.
As solution-oriented people, alpha women understand that dishonesty creates more problems.
They don’t have time for sugarcoating and sweet talk. They prefer to face problems head on and find effective alternative solutions, rather than relying on lies that serve as Band-Aid solutions.
7) They will never tolerate abuse
An alpha female is someone who has absolutely no tolerance for abuse, be it physical, emotional or psychological.
He believes in equality and justice, both in relationships and in society. Trust me, she won’t settle for anything less.
This characteristic reminds me of my female friends who found the strength to leave their toxic, unhealthy and manipulative boyfriends. But don’t get me wrong: these were hard fought battles.
It takes a lot of strength and a strong sense of self-worth to admit to yourself that you are being treated badly, that you deserve better.
So expect a lot of back-and-forth before you can embody the mentality of “I’m an alpha female, why do I put up with this?”
8) They don’t like gaslight
You might think women are “sugar and spice and all the good stuff” until you get into an argument with them.
Alpha females often have high emotional intelligence, meaning they are in tune with their feelings.
This makes it harder for someone to turn them on and manipulate their reality.
Having this trait is crucial to a lasting relationship. You don’t want to spend the rest of your life with someone who constantly makes you doubt yourself.
If you aspire to be an alpha female, make sure you learn how to set and maintain healthy boundaries. Surround yourself with people who can offer you guidance and support.
9) His life doesn’t revolve around his relationship
One of the most common misconceptions about alpha women is that they don’t have time for romantic relationships. This is not true.
While they may have their own dreams and ambitions that they are passionate about, they know that a healthy and happy life requires balance.
They do not focus exclusively on any one aspect but give equal importance to all their life tasks such as career, friendships, family, hobbies and personal development.
This was definitely one of my biggest mistakes as a kid.
I realized too late that I had made my boyfriend, my world.
After the breakup, I didn’t recognize myself as I had neglected my individuality outside of the relationship, leaving a void in my heart that took a while to fill.
10) They don’t need an insecure partner
Alpha women don’t settle; if they do, just give them time and they will realize the truth.
Since these types of individuals are confident in themselves, they don’t want to spend their time constantly reassuring someone else.
They don’t want to feel like their partner is holding them back. To put it simply, they want someone with a backbone.
If you want to attract an alpha female, keep in mind that they are attracted to partners who share their level of confidence and security.
They want a partner who can match their strong personality and also provide comfort and support when needed.
11) They never leave room for manipulation
Alpha women are also characterized by their strong sense of assertiveness. They can spot tampering from a mile away.
They are knowledgeable about manipulative strategies and how to address them proactively.
Alpha females avoid manipulation in their relationships and interactions by clearly communicating their needs, preferences, and opinions, which also helps avoid ambiguity.
12) They don’t let life pass them by
Alpha females have a strong sense of purpose and direction, so they don’t let life pass them by passively. Instead, they make things happen for them.
You may notice that they are present and trying to make the most of every moment.
As much as possible, they like to take advantage of every opportunity, be it in terms of personal relationships, professional endeavors or personal growth.
They maintain control over the trajectory of their life.
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