Writer and sex educator Alix Fox takes a deep dive into the dating trends of 2023 – Metro UK

Alix Fox has next year’s dating trends (Image: STEWART WILLIAMS)

OnlyPlans, Cost of Loving and Reaching a Milestone – Sound familiar?

In this week’s episode of Metro.co.uk’s Smut Drop podcast, Miranda Kane spoke to writer and sex educator Alix Fox.

He shared all the details about what will be the biggest Dating Trends for 2023 That is, after we ring in the New Year with the partner we’ve paired up with for cuffing season, of course.

First, Alix shared what we’ll be looking for in our dates next year.

New data from Hinge suggests that 90% of people look for emotional vulnerability in a date, over superficial things like looks.

Although we could be disappointed. A whopping 75% of men said they never or very rarely share vulnerability on a first date, with 40% of them worried it would be a turn-off.

But fear not because not all trends involve wearing your heart and soul on a first date!

Alix Fox even talks about her own dating term, which she coined saying goodbye to ghosting.

Alix shouts is “caspering”. She explains: “It’s a friendly ghost. It’s the idea that it’s 100% okay to say to someone, ‘I don’t want to continue this relationship anymore, I don’t want to continue a connection with you, I’m not sorry.’

“It’s okay to have those boundaries, that’s a healthy thing.

“But instead of completely disappearing on someone, caspering encourages you to do it in a friendly way, saying something encouraging that will move them into their next dating life feeling good about themselves, rather than feeling like they’ve just been punched in the guts and nuts.

Alix then delved into what dating site Plenty of Fish has predicted will be the top nine dating trends in the coming year.

Alix Fox

Caspering is a great way to cut ties (Image: Paul Cochrane)

Bae curling up

Alix says: “Instead of putting up filtered selfies, put a lot of thought into your dating profile, present yourself in a way that you think others will find attractive, rather than what’s genuine and authentic to you , people are saying “shit”.

“They’re very honest and genuine about what they look like, what they’re looking for, and what their stories are. It’s no BS, it’s just A+ authenticity.

“Sixty-nine percent of people said they had leaked photos in the past because they thought it was how to get more matches, blurring perceived imperfections.

“But 74% of British singles now say they would be comfortable posting unfiltered images on their dating profile.”

cost to love

“This is part of the wider cost of living crisis because the bills to keep a roof over your head are going through the roof right now,” says Alix.

“More than half of singles said that because they were worried about paying for heating rather than fine dining, this rising cost of love was affecting how they planned their dates with 73% avoiding or canceling plans because they were worried their wallets would just do it.” don’t lie on it.

180 dating

Alix says: “After a break up you bounce back by starting a relationship with someone totally unexpected and often in this case a younger partner.

“You’re doing a complete 180 on what’s expected of you and what your perception type is. Celebrity examples include Kim Kardashian and Pete Davidson.

Let’s not forget Harry Styles and Olivia Wilde, even if they are currently on vacation.

“It’s about going against type.”

Alix Fox

Ask when you’re dating someone: are they RAF? (Image: Ray Burminston)

Click on being

This refers to the people who had the most success with dating apps when they expanded their matches outside of the usual type.

“They won’t put too much thought into who they choose to pair up with, they’ll just go with their gut,” says Alix.

“If you’re someone who doesn’t know what you’re looking for and you want to learn more about yourself, it can be a good approach.”

Beautiful greetings

Alix says: “A lot of people romanticize this idea that you’re going to meet someone in real life and it’s going to be this cinematic rom-com moment and it’s the story that you’re going to tell everyone about how you first met.

“If we can channel that energy into the entry we make, the first digital meeting on dating apps, to begin with, will be a happier experience for everyone.

“It’s much nicer and more inspiring to open a message that says ‘hey, what two things made you laugh today’ or ‘hey, here’s three ridiculous photos of things I’ve been doing today’ or something like that.

“I think bringing that energy to things is a good idea.”


This is the practice of always making date plans, but never meeting in person.

“Sometimes I go overboard saying yes to things where I’m a little on the fence. I dig deep when I’m feeling optimistic, I’m thinking yes, I’m going to be firing on all cylinders,” says Alix.

“Then, of course, when the date came, you rue the day you had those big social ambitions.”


“It’s the idea of ​​increasing your activity on dating apps to try and secure a date for an important event,” says Alix.

He adds: “71% of singles have apparently done so, with the most popular event to try and find a milestone date being a family wedding or a friend’s wedding.”

Alix Fox

Alix Fox says to look for the light bulbs that light up others (Image: Alix Fox)


Alix says: “Green dumping is choosing whether to date or leave someone based on their sustainability credentials.

“Even if they rock your world, if they don’t care enough about the planet, then you decide you won’t spend too much time on earth with them.”

“The earth is literally on fire, so it can be hard to warm to someone who doesn’t think this is a problem.”

to sow

This is based on Ekin-su and Davide’s relationship on Love Island when she left Davide for Jay, then went back to Davide, before winning the show together.

Alix says: “70% of Brits admit they’ve been in a relationship like this. Half of people said it was a new relationship that made them realize what they had before was better than they thought, while 28 % said it was a shared story”.

And aside from these trends, Alix also has some dating tips that she says will resonate with everyone.

“One thing that has always worked for me is the RAF rule. Asking, ‘Are they being RAf?’. Is their behavior respectful and funny?’ asks Alix.

Month: quotes

“If it’s not those things, you do like the RAF and fly out of there, and it really helped me make quick decisions early on in the relationship and it doesn’t run out of experience.”

He also shares his light bulb analogy.

“Some people want to be like a light bulb and want other people to act like moths around them,” he says.

‘Flittering, giving them love, appreciation and adoration. While other people want to be a light bulb that shines that light on others and illuminates them too and invites them to shine.

“Look for the light bulbs that light up others, not just the ones that want you to go around telling them how great they are.”

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Get in touch by emailing MetroLifestyleTeam@Metro.co.uk.

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